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Start your day off right with a delicious and nutritious breakfast. This Avocado Toast with Roasted Red Peppers is the perfect combination of healthy fats,

You’ve likely experienced those kinds of nights before, haven’t you? Every emotion felt incredibly difficult to carry. This can be due to heartbreak, or simply

You might not dwell on it a lot, but your fork does not move until your brain has already processed everything it needs to with

You have probably gone through a situation that I’m about to describe. While strolling in a retail location, you seem disengaged and drained of energy.

You likely do not recall your first experience eating not because you were hungry, but because something within you craved consolation. Maybe it was reaching

Take a moment and close your eyes. Recall the last time a certain aroma transported you to a distant memory. Perhaps it was a hint

You wait in line, balancing a sandwich on a tray, with perhaps a drink and a small snack to maintain balance. But the weight feels