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Delicious Falafel and Avocado Breakfast Sandwich: A 20-Minute Mediterranean-Inspired Morning Delight

Looking for a hearty and delicious breakfast that’s packed with flavor and nutrition? Look no further than this Falafel and Avocado Breakfast Sandwich. This plant-based delight combines the crispy goodness of falafel with the creamy richness of avocado, all served on a toasted bun. It’s a perfect way to start your day feeling energized and satisfied.

Recipe of Falafel and Avocado Breakfast

Ingredients:

  • 2 falafel patties
  • 1 ripe avocado, mashed
  • 2 slices of your favorite bread
  • 1/4 cup hummus
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste

Instructions:

  1. Toast the bread: Toast the bread slices to your desired level of crispiness.
  2. Prepare the avocado: Mash the avocado in a bowl and season with salt and pepper to taste.
  3. Assemble the sandwich: Spread a layer of hummus on one side of each toasted bread slice.
  4. Add the falafel: Place the falafel patties on top of the hummus.
  5. Layer the avocado: Spread the mashed avocado on top of the falafel.
  6. Add toppings: Sprinkle with chopped red onion and fresh parsley.
  7. Enjoy: Close the sandwich and enjoy!

Why You’ll Love This Falafel and Avocado Breakfast Sandwich

  1. Nutrient-Dense: Packed with protein, healthy fats, and fiber to keep you satiated.
  2. Quick and Easy: Comes together in just 20 minutes for a hassle-free morning.
  3. Versatile: Great for breakfast, brunch, or even a quick lunch.
  4. Unique Flavor Profile: A delightful fusion of Middle Eastern and contemporary cuisine.
  5. Customizable: Easy to adapt with additional toppings or seasonings.

This flavorful and nutritious breakfast sandwich is perfect for those who are looking for a healthy and satisfying meal. It’s also a great option for vegetarians and vegans.

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