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Grilled Cod with Roasted Vegetables: A Healthy and Flavorful 30-Minute Meal

Start your day off with a nutritious and delicious meal that’s packed with flavor. This grilled cod with roasted vegetables is a perfect option for a healthy and satisfying dinner. The flaky cod is paired with a colorful medley of roasted vegetables, creating a harmonious blend of flavors and textures.

Recipe of Grilled Cod with Roasted Vegetables

Ingredients:

  • 1 pound cod fillet
  • 1 tablespoon olive oil
  • 1 red bell pepper, cut into strips
  • 1 yellow squash, cut into strips
  • 1 zucchini, cut into strips
  • 1 cup cherry tomatoes
  • 1/2 cup broccoli florets
  • Salt and pepper to taste

Instructions:

  1. Preheat grill or oven: Preheat your grill or broiler to medium-high heat.
  2. Season cod: Drizzle cod with olive oil and season with salt and pepper.
  3. Grill or broil: Grill or broil cod for 5-7 minutes per side, or until cooked through.
  4. Prepare vegetables: Toss red bell pepper, yellow squash, zucchini, cherry tomatoes, and broccoli with olive oil, salt, and pepper.
  5. Roast vegetables: Roast vegetables on the grill or in the oven for 15-20 minutes, or until tender-crisp.
  6. Serve: Serve grilled cod with roasted vegetables.

Enjoy this delicious and healthy grilled cod with roasted vegetables for a satisfying and nutritious meal.

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