This Shrimp Marinara Pasta is a quick and easy dinner that’s packed with flavor. The juicy shrimp are cooked in a rich and flavorful marinara sauce, and tossed with al dente pasta for a satisfying meal. This recipe is perfect for a weeknight dinner or a casual gathering.
Recipe of Shrimp Marinara Pasta
Ingredients:
- 1 pound spaghetti
- 1 pound large shrimp, peeled and deveined
- 1 jar (28 ounces) marinara sauce
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh basil, chopped
- Salt and pepper to taste
Instructions:
- Cook the pasta: Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package directions until al dente. Drain and set aside.
- Sauté the shrimp: In the same pot, heat a drizzle of olive oil over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, or until pink and cooked through. Remove from the pot and set aside.
- Make the sauce: Add the marinara sauce to the pot and bring to a simmer. Cook for 5 minutes, or until heated through.
- Combine and serve: Return the cooked shrimp to the pot and toss with the pasta and marinara sauce. Stir in the Parmesan cheese and basil. Season with salt and pepper to taste. Serve immediately.
Tips for Perfect Pasta
To achieve the ideal al dente texture, renowned Italian chef Lidia Bastianich advises, “Pasta should be cooked just until it offers a slight resistance when bitten into, not soft or mushy” (source: “Lidia’s Mastering the Art of Italian Cuisine” by Lidia Matticchio Bastianich). This texture allows the pasta to better absorb the flavors of the sauce while maintaining a pleasant bite.
Wine Pairing
To elevate your dining experience, consider pairing this dish with a suitable wine. Sommelier Karen MacNeil suggests, “For tomato-based pasta dishes with seafood, a crisp white wine like Pinot Grigio or a light-bodied red like Chianti can complement the flavors beautifully” (source: “The Wine Bible” by Karen MacNeil).
Variations and Adaptations
This versatile recipe can be easily adapted to suit various dietary needs or preferences:
- Gluten-free option: Substitute regular pasta with gluten-free pasta made from rice, corn, or quinoa.
- Vegetarian version: Replace shrimp with sautéed mushrooms or roasted vegetables for a hearty meatless meal.
- Spicy kick: Increase the amount of red pepper flakes or add a dash of cayenne pepper for those who enjoy extra heat.
- Creamy twist: Stir in a dollop of heavy cream or mascarpone cheese for a richer sauce.
Nutritional Information
One serving of Shrimp Marinara Pasta (approximately 1/4 of the recipe) contains:
- Calories: 450
- Protein: 30g
- Carbohydrates: 65g
- Fat: 10g
- Fiber: 4g (Note: These values are approximate and may vary based on specific ingredients used.)
Health Benefits of Shrimp
Shrimp, the protein star of this dish, is not only delicious but also nutritious. According to the USDA, shrimp is low in calories and high in protein, making it an excellent choice for those watching their weight or looking to build muscle. It’s also a good source of selenium, vitamin B12, and omega-3 fatty acids, which are essential for heart and brain health
This One-Pot Shrimp Marinara Pasta is a delicious and easy-to-make meal that’s perfect for a weeknight dinner. The combination of tender shrimp, flavorful marinara sauce, and al dente pasta is sure to please your taste buds. Enjoy!it’s a celebration of Italian culinary tradition adapted for the modern, busy home cook. With its perfect balance of flavors, nutritional benefits, and ease of preparation, it’s sure to become a favorite in your recipe repertoire. Whether you’re cooking for family on a weeknight or entertaining friends on the weekend, this dish is guaranteed to impress. So, roll up your sleeves, put on your apron, and get ready to transport your taste buds to the sunny shores of Italy with every delicious bite!
